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Conquering Depression and Suicidal Thoughts

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Conquering Depression and Suicidal Thoughts

“I felt utterly exhausted that night, so worn out I didn’t want to live anymore. I showered thousands of kisses on my daughters. I told them how much I loved them and waited until they fell asleep. I was so proud of them; they were the only thing that made me feel that my life had been worth living. My husband’s words during his last visit quickly left their effect on my sick mind and it wasn’t long before I convinced myself that, if I was that old and useless, there was nothing left to live for. Their grandmothers and my sister Betrys would take care of them once I was gone. Moreover, although Sebastián was a poor husband, he was a good father and they would be in good hands. It was already late that night when I locked myself in the bathroom, with a small, sharp knife I took from the kitchen. I spent several hours, seated on the cold marble floor, crying as quietly as I could, and playing around with my veins without finding the nerve to sink the knife in. I only managed to make a superficial cut in the skin of my left wrist, which bled a little. The thought of my daughters acted as a lifesaver. They were the angels who protected me in those moments of profound darkness. Their smiling little faces, their kisses, and the way they said, “I love you, Mommy” passed before me, ever more vividly. I couldn’t let my demons win this battle. Where was the girl whose desperate wish to live had beaten death some few times in her childhood? Where was my self-respect? I had to find it, to make the effort. The time to return to the other side had not yet come.” “While I Was Learning To Become God.” Amazon Bestseller and Award Winner Book
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ARE YOU EXPLORING YOUR BODY THROUGH YOUR SOUL?

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ARE YOU EXPLORING YOUR BODY THROUGH YOUR SOUL?

Two weeks ago, I had the privilege to make a pause of ten days from work, Internet, daily routine, family, friends, and in general, from the world I currently know and recreate.

Every year, I try to take a break (my last year break is documented in Return to the Jungle’s Innocence and Ayahuasca has healed me ) from all that’s been happening in my life, so I can disconnect, look back, reflect, and be able to change what’s not working for me anymore and allow the new to come and settle in. Albert Einstein, believed that problems cannot be solved from the same level of awareness from which they have been created, and I completely agree as in my own experience, whenever I take these breaks and I go OUT of my reality, it is when I’m able to discover a few new pieces of my personal puzzle (I see life, as an “under construction” beautiful puzzle) and witness with profound clarity what are the next steps in my path, so that once I’m back into my reality I can put them in practice, and I always do! If not, what would be the purpose of my break, right?
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When a Friend on Social Media Dies

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When a Friend on Social Media Dies

One of the first HealThruWords inspirational quotes I wrote four years ago, when I was starting to create my social networks confirms my belief that: (more…)

Baby Steps to a Happy Life

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Baby Steps to a Happy Life

Recently, I had the opportunity to interact with a cute little boy named Tommy, who was just starting to take his first steps and who, in spite of his apparent clumsiness, had some amazing teachings to offer me. (more…)

Living the life of your dreams from Monday to Sunday

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Living the life of your dreams from Monday to Sunday

From Mondays to Fridays, the majority of working adults living in world cities that are vital in the preservation of the current global economic model have agreed – conscious or unconsciously – to conform to a life where resignation and compliance are the names of the game. Many of us have been conditioned to believe that the only way to pay the bills, bring the money we require to cover our basic needs while we get to where we want to be, is through a job we simply DO as an obligation and often times with no enthusiasm or passion.
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How to Manifest Easier and Faster

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How to Manifest Easier and Faster

There is so much that has been discovered about the way our brain functions. Why should this matter to you? Because when it comes to positive change and manifesting the life of your dreams, you must first learn the easiest and fastest way to reaching your goal.

Think of yourself as the driver of a manual transmission car with 5 gears who wants to get from point A to point B. You can choose to drive the car all the way on first gear and sooner or later – later than sooner, that’s for sure – you will get to point B. But, will your ride be as enjoyable, smooth and speedy as if you would choose to use the rest of gears? (more…)

FEELINGS OR EMOTIONS: WHICH ONES ARE YOU USING TO MANIFEST?

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FEELINGS OR EMOTIONS: WHICH ONES ARE YOU USING TO MANIFEST?

It took me many years of study and research to come to the conclusion that I live in a society where feelings are confused with emotions. When it comes to learning how to positively change one’s life, I have read extensively and I have participated in many amazing personal growth workshops and courses that have helped me to get to where I am today. In the area of feelings and emotions though, I always “felt” as if there was a piece of information that was missing, because it was clear to me – still is – that people use these two concepts as if they were interchangeable, when in truth, they are not.
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Repentance: what does it mean to you?

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Repentance: what does it mean to you?

When I listen to the word “repentance” my brain tends to associate it with the old religious belief that we must confess our sins. Having to confess our sins is a biased statement I believe, as it implies that we are all sinners who in order to avoid “punishment” must seek repentance. Throughout history, religion has used so many vocables to propagate dogma that many of us today, don’t know the original meaning of the words we commonly use as part of our vocabulary. Becoming aware of the origin of our internal and external dialogue is pivotal if we want to bring positive change to our lives, or better, if we want to understand what is to bring positive change to our lives. Simply put, we can’t continue to think, write and speak on an unconscious way. (more…)

WILL YOU MARRY ME?

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WILL YOU MARRY ME?

Paris, June 2013

The building is the most magical one. Enchanting décor, unsurpassable views from the top floor, a romantic and exquisite dinner and the best of all companies: my soul mate, Arnaud. (more…)

THE REDEMPTION OF THE FEMININE ENERGY: A MAN’S THING

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THE REDEMPTION OF THE FEMININE ENERGY: A MAN’S THING

Even when on the superficial levels that we all prefer to observe, it might seem different, the world is not in the current situation because of its religious, political and economic wars. The world is the way it is simply because we, its human inhabitants – it is important to exclude the rest of the animal kingdom and clarify that humans are comprised of men and women in almost equal numbers – have not yet made peace with both, the masculine and feminine energies that simultaneously flow within each and every one of us. On deeper levels that might not be evident to the naked eye, what’s still unsolved and unforgiven is all the pain and suffering that men and women have inflicted on each other throughout human history in the name of religion, politics, and the economy. These might be quite unsettling asseverations to some. But whether we like it or not, we must admit that we are a by-product of our past…let us not forget that energy – and we are only that – can only be transformed but never created or destroyed. (more…)

LOVE: AN EXPERIENCE, NOT A MEMORY

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LOVE: AN EXPERIENCE, NOT A MEMORY

The reason why we must live in the present is simple: It is the ONLY space and time where we are able to experience love. Yes, love can’t be found in the past or the future, and the only way we can create something new is by loving it in the now. So why is it that so many of us insist on staying in the past, if what we live there is only an illusion and nothing new can be created from that space and time? (more…)

ENTHUSIASM: WHERE DOES IT COME FROM?

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ENTHUSIASM: WHERE DOES IT COME FROM?

It is so common to see so many using the word “enthusiasm” without even knowing its undertones. To be honest, I was one of them until a friend of mine a few years back taught me what I didn’t know : the meaning that millions are still taking for granted.

If we go to the Merriam-Webster dictionary we’ll find that it will be described as a “strong excitement about something, a strong feeling of active interest in something that you like or enjoy.” This is the usual way of seeing it. But where does this excitement or strong feeling come from? In order to find out we must do some etymological research to observe that “enthous” in Greek means possessed by god, inspired by god. (more…)