A Moment in Time: November 5, 2013. PROCRASTINATION AND FOOD: CAN THEY BE RELATED?

A Moment in Time: November 5, 2013. PROCRASTINATION AND FOOD: CAN THEY BE RELATED?

At the end of 2012, I decided that one of the top priorities in my to-do list for 2013 would be to focus more on how to start taking care of my physical body and its energy levels. The last few years of my life have been so full of inner change and transformation—not to mention my non-stop job as the scribe of a 700+ pages trilogy I recently finished—that I had left my outer well-being and health as last on the list. Until I realized I had started to become a…sorry but I am going to have to write the word: PROCRASTINATOR! Yes, I had gotten infected with this terrible virus that continues to run rampant without many of us knowing that its definitive cure can only be found inside our heart.

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A Moment in Time: Sept 20, 2013. Who Said Slavery Had Been Abolished?

A Moment in Time: Sept 20, 2013. Who Said Slavery Had Been Abolished?

A few weeks ago, I read about an incident that turned into a major international scandal, not because of its political or economic nature but because the protagonist was someone who happened to have the name, position and power to be able to reunite us all as the global society we truly are, and make us remember that humanity’s past still lives in our minds from where we keep recreating the same conditions that continue to prolong the suffering and pain that we no longer need to inflict on others.

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A serendipitous moment with Wayne Dyer

A serendipitous moment with Wayne Dyer

I must have been ten or eleven years old while living in the Caribbean island that was home to me back then, when my mom arrived with this new book that apparently was the “bible” of self-help and personal growth. The book was called Your Erroneous Zones. I remember my mom talking about that little yellow pocket book with every single person she chatted with.

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